Tired of OCD Controlling Your Thoughts, Time & Peace?
For people struggling with
5-Week HIT Protocol
Structured. Intensive. Results-Driven.
Advanced Techniques
ERP · CBT · Relapse Systems
Weeks · 4 Phases
Clinical to Real-World Recovery
Personalised Sessions
Tailored to Your OCD Profile
Watch This First
Understand Why OCD Keeps Coming Back
Your Recovery Starts Here
A message from Psy. Ayush Chandra
Watch this short video before booking your consultation
You're Not Alone
You've Probably Tried All of This…
If you feel stuck in a loop, it's not your fault. Most treatments fail because they aren't intensive enough for OCD.
Talk Therapy that Goes Nowhere
You talk about your feelings, but the intrusive thoughts never stop.
Generic "Coping Tools"
Breathing exercises and "thinking positively" don't stop a compulsion.
Endless Medication Cycles
Pills might numb the anxiety, but the root OCD cycle remains.
"No One Understands"
Feeling ashamed of intrusive thoughts because most people (and even some therapists) don't get it.
The Reassurance Trap
Asking family for help only to feel better for 5 minutes before the doubt returns.
The problem isn't your brain. It's the protocol you're following.
The right framework changes everything. That's exactly what the HIT OCD Protocol is built for.
The Solution
Recovery That Actually Fits Your Life
We don't just offer "sessions." We provide a High-Intensity Treatment (HIT) framework that breaks the cycle of fear.
How We're Different
Therapy Only Manages, HIT OCD Protocol Recovers
Most therapy is 1 hour a week with no support in between. Our HIT OCD Protocol is fundamentally different.
Session frequency
Traditional Therapy
1x/week, no in-between support
HIT OCD Protocol
Intensive, ongoing structured support
Approach
Traditional Therapy
Open-ended, vague goals
HIT OCD Protocol
Step-by-step, action-focused roadmap
Techniques
Traditional Therapy
Generic coping tools
HIT OCD Protocol
30+ ERP & CBT evidence-based tools
After care
Traditional Therapy
None or minimal
HIT OCD Protocol
Built-in relapse prevention systems
Traditional Therapy
HIT OCD Protocol
Session frequency
1x/week, no in-between support
Intensive, ongoing structured support
Approach
Open-ended, vague goals
Step-by-step, action-focused roadmap
Techniques
Generic coping tools
30+ ERP & CBT evidence-based tools
After care
None or minimal
Built-in relapse prevention systems
30+ Advanced Techniques
Practical tools delivered in simple Hinglish.
5-Week Structured Journey
A clear start-to-finish roadmap. No more guessing.
Rapid Results
Designed for moderate to severe cases who need faster improvement.
Root Cause Focus
We tackle the "Fear of the Fear," not just the surface compulsions.
Meet the Team
Specialists Who Understand OCD, Not Just Psychology
Our team brings both lived experience and clinical expertise, because knowing OCD from the inside changes how we treat it.
Straight from the Founders
Watch Them Explain OCD & Recovery
Short, science-backed videos on OCD, intrusive thoughts, ERP, and what real recovery looks like.
Real Results
What Our Clients Say
Hundreds of people across India have broken free from the OCD loop through the HIT Protocol.
Rahul M.
Delhi
“I had been suffering for 3 years and tried 2 therapists before. Within the first 2 weeks of the HIT Protocol, I could finally see a difference. The structured approach made all the difference, and I always knew what the next step was.”
Priya S.
Mumbai
“The intrusive thoughts were controlling my life. Psy. Ayush explained everything in a way that finally made sense. I'm not fully recovered yet, but I have real tools and I'm moving forward every day.”
Arjun K.
Bangalore
“I was embarrassed to share my thoughts with anyone. Here, there was zero judgment. The online format meant I could attend from home in complete privacy. The ERP exercises were hard, but they actually work.”
Neha T.
Hyderabad
“I used to check locks 30 to 40 times before leaving home. After the HIT protocol, I've gotten that down to 2 to 3, and it keeps improving. The relapse prevention tools Psy. Sradha taught me are something I'll carry for life.”
Vikram D.
Pune
“Health anxiety and OCD were eating me alive, constant doctor visits, googling symptoms. The team helped me understand the fear of fear cycle. I finally feel in control again.”
Anjali R.
Chennai
“My family was exhausted from my constant reassurance seeking. The HIT protocol not only helped me, it helped us as a family understand OCD together. I can't recommend Psychology Delhi enough.”
Rahul M.
Delhi
“I had been suffering for 3 years and tried 2 therapists before. Within the first 2 weeks of the HIT Protocol, I could finally see a difference. The structured approach made all the difference, and I always knew what the next step was.”
Priya S.
Mumbai
“The intrusive thoughts were controlling my life. Psy. Ayush explained everything in a way that finally made sense. I'm not fully recovered yet, but I have real tools and I'm moving forward every day.”
Arjun K.
Bangalore
“I was embarrassed to share my thoughts with anyone. Here, there was zero judgment. The online format meant I could attend from home in complete privacy. The ERP exercises were hard, but they actually work.”
Neha T.
Hyderabad
“I used to check locks 30 to 40 times before leaving home. After the HIT protocol, I've gotten that down to 2 to 3, and it keeps improving. The relapse prevention tools Psy. Sradha taught me are something I'll carry for life.”
Vikram D.
Pune
“Health anxiety and OCD were eating me alive, constant doctor visits, googling symptoms. The team helped me understand the fear of fear cycle. I finally feel in control again.”
Anjali R.
Chennai
“My family was exhausted from my constant reassurance seeking. The HIT protocol not only helped me, it helped us as a family understand OCD together. I can't recommend Psychology Delhi enough.”
Anjali R.
Chennai
“My family was exhausted from my constant reassurance seeking. The HIT protocol not only helped me, it helped us as a family understand OCD together. I can't recommend Psychology Delhi enough.”
Vikram D.
Pune
“Health anxiety and OCD were eating me alive, constant doctor visits, googling symptoms. The team helped me understand the fear of fear cycle. I finally feel in control again.”
Neha T.
Hyderabad
“I used to check locks 30 to 40 times before leaving home. After the HIT protocol, I've gotten that down to 2 to 3, and it keeps improving. The relapse prevention tools Psy. Sradha taught me are something I'll carry for life.”
Arjun K.
Bangalore
“I was embarrassed to share my thoughts with anyone. Here, there was zero judgment. The online format meant I could attend from home in complete privacy. The ERP exercises were hard, but they actually work.”
Priya S.
Mumbai
“The intrusive thoughts were controlling my life. Psy. Ayush explained everything in a way that finally made sense. I'm not fully recovered yet, but I have real tools and I'm moving forward every day.”
Rahul M.
Delhi
“I had been suffering for 3 years and tried 2 therapists before. Within the first 2 weeks of the HIT Protocol, I could finally see a difference. The structured approach made all the difference, and I always knew what the next step was.”
Anjali R.
Chennai
“My family was exhausted from my constant reassurance seeking. The HIT protocol not only helped me, it helped us as a family understand OCD together. I can't recommend Psychology Delhi enough.”
Vikram D.
Pune
“Health anxiety and OCD were eating me alive, constant doctor visits, googling symptoms. The team helped me understand the fear of fear cycle. I finally feel in control again.”
Neha T.
Hyderabad
“I used to check locks 30 to 40 times before leaving home. After the HIT protocol, I've gotten that down to 2 to 3, and it keeps improving. The relapse prevention tools Psy. Sradha taught me are something I'll carry for life.”
Arjun K.
Bangalore
“I was embarrassed to share my thoughts with anyone. Here, there was zero judgment. The online format meant I could attend from home in complete privacy. The ERP exercises were hard, but they actually work.”
Priya S.
Mumbai
“The intrusive thoughts were controlling my life. Psy. Ayush explained everything in a way that finally made sense. I'm not fully recovered yet, but I have real tools and I'm moving forward every day.”
Rahul M.
Delhi
“I had been suffering for 3 years and tried 2 therapists before. Within the first 2 weeks of the HIT Protocol, I could finally see a difference. The structured approach made all the difference, and I always knew what the next step was.”
Get Started
Starting Your Recovery is Easy
Three simple steps to clarity, and then the real work begins.
Book Your Slot
Click the button and pick a time for your 1:1 consultation.
Assessment Call
A 30 to 45 minute deep dive into your OCD history with our senior team.
Get Your Roadmap
Receive a clear direction on whether you need Live Training or our Self-Paced HIT Protocol.
Reclaim Your Life
Start the work and watch the power of OCD fade.
100% Online, attend from home, anywhere in India
Strict confidentiality, your details are safe
No commitment required for the consultation
Common Questions
Frequently Asked Questions
Everything you need to know before starting your recovery journey.
Still have questions?
Our team is happy to answer any specific concerns before you book.